Size Chart Boxing Gloves
| Gloves Size | Weight | Palm Circumference | Utility of Gloves |
| 4OZ | Under 30 Kg | Under 15 cm | Training for kids |
| 6OZ | 35-45 Kg | 15-17 cm | Training for kids |
| 8OZ | 45-65 Kg | 17-19 cm | Training, Kids Competitions |
| 10OZ | 65-78 Kg | 19-21 cm | Training, Competitions |
| 12OZ | 78-90 Kg | 21-23 cm | Training, Competitions |
| 14OZ | +90 Kg | 23-25 cm | Training, Sparring |
| 16OZ | +100 Kg | + 25 cm | Training, Sparring |
| 18OZ | +100Kg | + 25 cm | Training, Sparring |
🏋️♂️ Choose Your Perfect Size: Boxing Glove Weight in Ounces (oz)
🧤 Understand Weight & Purpose – To choose correctly, you need to know your body weight and the intended use of the gloves.
🥊 Check the Fit – Your gloves should fit snugly, not too loose or too tight to restrict blood circulation.
🩹 Use Hand Wraps – For protection and hygiene, it’s recommended to use boxing hand wraps.
🔄 Allow for Adaptation – After a few training sessions, your gloves will mold to your fist, providing the perfect fit.